Programs
Why the “Perfect Diet” Keeps Changing From Person to Person
The Metabolic Typing Nutrition Program replaces universal food rules with careful observation of your own responses.
Two people can eat the same lunch and report completely different energy, hunger and concentration afterward. Metabolic Typing begins with that obvious but often ignored truth: bodies and lifestyles are not identical.
Across six weeks, Kathleen works with you one-on-one to notice patterns and understand how your body responds to the foods you eat. The goal is not a fashionable rulebook. It is a more informed, personal way to make everyday nutrition choices.
Your materials, instructions and ongoing resources remain together in your private member area after the six-week program is complete.