C.U.WELLClearly Unique Wellness

Personal coaching & consulting with Kathleen

Make room for the next chapter of your life.

A steady weekly conversation, a clearer sense of direction, and support for putting your insights into practice.

Bring the transition, decision or recurring pattern you are ready to explore. Together, we choose a focus and an approach that fits you - rather than fitting you into a preset formula.

Book a Complimentary ConsultationAsk About Working TogetherExplore the Two Options

Experienced, whole-person support

Space to reflect. Support to move forward.

I have worked in health and wellness since 1988 and have supported people as a life coach for many years. I am a trained hypnotherapist, EFT practitioner and energy worker, and I offer custom nutrition services. My training includes Life Design Coaching, advanced hypnotherapy, and nutrition and lifestyle coaching. Together, we look at what is happening in your life, what matters to you, and practical next steps that fit you.

Your work may include

  • Clarifying what matters during a life transition
  • Recognizing patterns and considering different responses
  • Choosing manageable steps and reflecting on your progress
  • Hypnotherapy and EFT (Emotional Freedom Technique) to explore habitual responses and support emotional wellbeing
  • Energy work and grounding practices
  • Custom nutrition and lifestyle support shaped around your needs and goals

You do not need to use every approach. We agree on what feels relevant at intake, including the scope of any custom nutrition services. Explore my background and training.

Choose your starting point

Weekly support, with time to integrate.

Both options include one private 60-minute session each week and limited email support between sessions.

Clear expectations

What to expect when we work together.

Limited email support

The scope and response expectations for brief between-session email support are agreed at intake. Email is not unlimited coaching or emergency support.

Before you commit

Start with a complimentary consultation, or send an email inquiry, so we can discuss fit, availability and your goals. Payment schedule, cancellation and rescheduling arrangements will be confirmed before any enrollment or payment. This page does not take payment or reserve sessions.

Coaching and consulting support reflection and personal development. They are not medical care, diagnosis, treatment, psychotherapy or crisis services, and do not replace qualified professional advice.

Your needs, your starting point

Let's talk about the support you are looking for.

You may be navigating a transition, feeling caught in an old pattern, or looking for a more personal approach to everyday wellbeing. A complimentary consultation gives us a chance to discuss your goals and which of my services may be a good fit. We will clarify the approach, scope and any separate service fees before you decide.

Book a Complimentary ConsultationAsk About Working Together